Mandatory equipment
General Instructions
To ensure safety and the smooth running of the race, every participant must carry all mandatory equipment listed below. Runners are required to have their equipment with them throughout the entire race.
The organizer reserves the right to introduce additional equipment requirements depending on weather conditions, such as gear for hot or cold weather. Any changes will be communicated to all participants in advance before bib pickup via social media (Facebook and Instagram).
11 km
17 km
35 km
64 km
108 km
- Bib number on the front, always visible
- Reusable eco cup
- Running shoes
- Mobile phone with full battery
- Bib number on the front, always visible
- Reusable eco cup
- Running shoes
- Basic first aid kit (bandages, gauze, plasters)
- Thermal (space) blanket
- Energy food
- Mobile phone with full battery
- Bib number on the front, always visible
- Reusable eco cup
- Running shoes
- Full first aid kit (bandages, gauze, plasters)
- Appropriate clothing (5 °C to 20 °C, wind protection >50 km/h)
- Thermal (space) blanket
- Energy food
- Running backpack with 2 × 500 ml bottles
- Whistle
- Mobile phone with full battery
- Windbreaker
- Headlamp (if expected time on course exceeds 5 hours)
- Recommended: trekking poles
- Bib number on the front, always visible
- Reusable eco cup
- Running shoes
- Full first aid kit (bandages, gauze, plasters)
- Appropriate clothing (−5 °C to 20 °C, wind protection >100 km/h)
- Thermal (space) blanket
- Energy food
- Running backpack with 2 × 500 ml bottles
- Whistle
- Mobile phone with full battery
- Windbreaker
- Hat/bandana and gloves
- Headlamp
- Spare battery or backup headlamp
- Recommended: trekking poles
- Bib number on the front, always visible
- Reusable eco cup
- Running shoes
- Full first aid kit (bandages, gauze, plasters)
- Appropriate clothing (−5 °C to 20 °C, wind protection >100 km/h)
- Thermal (space) blanket
- Energy food
- Running backpack with 2 × 500 ml bottles
- Whistle
- Mobile phone with full battery
- Windbreaker
- Hat/bandana and gloves
- Headlamp
- Spare battery or backup headlamp
- Recommended: trekking poles
Please check that you have all mandatory equipment when collecting your race bib. If any equipment is missing, the bib cannot be issued. Random gear checks may be carried out during the race. Missing equipment results in immediate disqualification.
